Blast calories and build cardiovascular
strength with Spinning
Come see why our "Half & Half" class is so popular!
Four Pilate's Reformer/Cadillac for classes and Private Instruction.
The Pilates Reformer provides spring resistance to help with form and technique while toning and shaping the body.
Group classes are fast-paced and fun.
Are you ready for Bathing Suit Season???
Pilate's is your ticket to having sculpted and toned arms, abs and legs.
Private instruction on the Reformer provides a Pilates workout just for you!
Sculpt, firm and tone with the MVe chair. Maximum-Versatility-Exercise
Our spacious mat room provides a relaxing setting for your Yoga practice. We offer Hatha, Flow, and Power Yoga as well as Hot Yoga workshops.
